If you don’t love your body, no one else will. Only you can determine your body image. It doesn’t matter…
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Yoga’s not a competition. Modify.
Due to recommendations by others, along with my own desire to get back into a regular yoga practice, I have…
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Reclaiming Our Sanity
All I did was turn off the TV, but it feels like so much more. As I sit here, reflecting on the day, I am struck by the overwhelming quiet and calm feeling that has enveloped our home.
I know: deep. Bear with me if you can.
Nothing Like Some Fresh Air For Reflections On True Beauty
Today was a beautiful day and I got exactly what I needed: a nice long walk. The temperature was around…
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This Mamma Has Some Drama
So I haven’t written in a while… about a week and a half to be exact. I never used to…
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